How To Prevent An Exercise Injury

Submitted by the Baylor College of Medicine…. As people return to the gym and their regular fitness routines after months in quarantine, the last thing anyone wants is an injury…

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How To Trick-Or-Treat Safely This Halloween

Submitted by the Baylor College of Medicine…. COVID-19 might have made this year extra scary, but it does not mean you have to give up on your favorite Halloween activities….

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How To Activate Your Beauty Routine With Apple Cider Vinegar

By Dave Asprey Will it treat acne? Will it help me lose weight? How do I use apple cider vinegar? It has been an ongoing trend. Apple cider vinegar has…

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How To Recognize Lows After Exercise

By Katherine Smith Physical activity is a key part of most diabetes care plans. It can provide widespread benefits including weight loss/maintenance, increased energy, lower insulin resistance, and better regulation…

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How To Prepare For World Immunization Week

By Monica Mendoza Around the globe, doctors and healthcare professionals continuously battle deadly diseases that negatively impact the lives of millions of people, and one tool that they effectively use…

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How To Cope After A Traumatic Experience

By Veselina Dzhingarova At one stage of your life or another, something serious may happen that leaves a mark on your mental health. It’s an inevitable part of life and…

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How To Ease Anxious Pets

By Veselina Dzhingarova Having an anxious pet can be difficult, with the anxiety often resulting in aggressive or anti-social behavior, whilst also having possible effects on your pet’s physical health…

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10 Tips On How To Prevent Hair Loss

By Peter King Are you concerned about hair loss? Maybe your hair has been falling out in clumps? Do you suffer from itchy scalp? The truth is, all of us…

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How To Keep Your Medical Practice Free Of Infectious Pathogens

By Veselina Dzhingarova Maintain a state of the art waiting area for your patients featuring chairs with non-porous surfaces and plenty of trash receptacles to keep your office cleaner. Instruct…

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Common Caregiver Injuries And How To Prevent Them

By Monica Mendoza Caregivers come from all walks of life. There are professional caregivers and family caregivers. They work hard to care for those who cannot care for themselves. And…

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