Zero To Hero: How Your Mindset Can Be Your Key To Healthy Living And Good Health – Part 2
By Kamala Appel Continued from part 1 of this article….. After that fiasco, I made a promise to myself never ever to experience that level of pain again- never ever….
Read more »Zero To Hero: How Your Mindset Can Be Your Key To Healthy Living And Good Health – Part 1
By Kamala Appel I stated briefly that I went from absolutely zero to hero when it concerned sporting activities. OK, so most likely not hero like an Olympian, however a…
Read more »Top 10 Myths About Cardio Disease
From Your Health Journal…..Our friends at the American Heart Association came out with their Top 10 Myths About Cardio Disease. It is posted all over the internet today, but I…
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