Tech Tools – Victor Pan
Tips From The Experts: I’m an SEO expert with an unhealthy appetite for understanding rankings work. If I really had to choose something for aspiring health/fitness websites, it’s the application…
Read more »
10 Tips To Make Healthy Beverage Choices
From Your Health Journal…..”An excellent ‘tip’ sheet from ChooseMyPlate by the US Government on healthy beverage choices. Many times, I have blogged about drinking healthy, and even created a web…
Read more »
Reduce Obesity By Offering Choices
From Your Health Journal…..”A very interesting article recently by The Morning Call, written by Cass R. Sunstein – the article is called Reduce Obesity By Offering Consumer Choices. The article…
Read more »
The Most Important Word That Can Save Your Life
By Dr. Kevin Kita The most important word that can save your life is to just say no. On July 26, 2000, the US medical community received a titanic shock…
Read more »The Role Model In You – Alexandra Allred, Author And Fitness Instructor
1. Your name, title, and age? What do you do (or did you do) for a living? Alexandra Allred, author and fitness instructor, 48. I used to be on the…
Read more »Leptin – An Elixir For Obesity
By Karl McDonald What is all this talk and hype about obesity and obesity gene? Have scientists really identified an obesity gene? Studies do reveal that 80% of offspring born…
Read more »Tackling Childhood Obesity
From the article…..”I found an interesting article from KUHF News about tackling childhood obesity written by Florian Martin. There are millions of obese or overweight children all over the United…
Read more »Living At Higher Altitudes Tied To Lower Obesity Risk
From Your Health Journal…..A great article by Reuters that discusses how Living At Higher Altitudes Is Tied To Lower Obesity Risk. According to a new study, people in the United…
Read more »Healthy Tips # 146
Another healthy tip courtesy of Simone Gloger Increase your protein intake to give your metabolism a boost! Of all the food categories, the digestion of proteins is the most time…
Read more »Homework For Parents
From Your Health Journal…..”What an excellent story I recently found called Homework For Parents on a great web site I like to promote regularly called Philly Blurbs – the article…
Read more »