Is Self-Help the Secret To Reducing Childhood Obesity?

From Your Health Journal…..”A very educational article from Time magazine written by Bonnie Rochman entitled Is Self-Help the Secret to Reducing Childhood Obesity? Childhood obesity is growing all over the…

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cosmetics

Are Your Cosmetics Safe?

by Paul J. Rosen, J.D., L.Ac., EAMP The more you look the more you see. Have you ever noticed that when you buy a new car you see more of…

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Many U.S. Teens Have Poor Health Habits

From Your Health Journal…..”A very good article from Philly.com via HealthDay that I wanted to promote called Many U.S. Teens Have Poor Health Habits written by Steven Reinberg. A new…

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Healthy Tip # 192

Another healthy tip courtesy of Dr. Janet Brill Tip #1: Don’t drink your calories–it’s far too easy to consume loads of calories, mindlessly. RX: Nix all sugary sodas, iced teas,…

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The Role Model In You – Levi Bloom, Cycling Coach

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Levi Bloom, I’m a cycling coach, and I’m 27 years…

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Edie Weinstein – If I Knew Then What I Know Now

I actually do this exercise in workshops that I call “What I Wish I Knew When I Was You” as I encourage people to speak to younger versions of themselves….

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The Fountain of Truth

By Genie James, MMSc Some women laughingly say hairdos define their decades. Remember “rat teasing” at the crown or mile-high bouffants for the prom? Swanky (and scorched) long hair perms?…

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Scott Maloney – If I Knew Then What I Know Now

1. Your message to kids today that you wish you knew back then what you currently know now. Be specific. I now know as an adult what adults try with…

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Childhood Woes

From Your Health Journal…..”I had to promote a great article in the New York Post written By Dr. Allen Frances entitled A disease called ‘childhood’. Do 1 in 5 NYC…

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Honoring Dignity, Others And Your Own

By Michele Howe “Whatever games are played with us, we must play no games with ourselves.” Ralph Waldo Emerson We’ve all heard someone curtly reply, “I won’t even dignify that…

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