stretch

Guest Post – Tara Marie Segundo, M.A., Little Changes Make a Big Difference

Do you know people who effortlessly maintain a healthy weight yet don’t follow a rigid diet or exercise program? You know you do: your svelte girlfriend from the gym who’s…

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Guest Post – Frank Abernathy, Hamburgers And Acceptable Risk

We all know that life comes with risks, and none of us are getting out of it alive. However, risks can be roughly categorized into two groups: acceptable, and unacceptable….

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dogsilouette

Guest Post – Julie Austin, How Man’s Best Friend Can Help Your Family Live A Longer, Healthier Life

Growing up I can’t remember a time when there wasn’t a dog in the house. I just thought they were good buddies, but I never knew they were actually helping…

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Guest Post – Dr. Marc Halpern, You Are What You Digest!

You’ve heard the old adage, “you are what you eat”. This statement has been used by health gurus, doctors, and parents to motivate us to eat healthier foods. While eating…

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Healthy Tip # 14

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

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thankyou

Guest Post – Erica Kosal, Ph.D., Using Stress To Your Child’s Advantage

“I am so upset because my best friend totally ignored me today,” says your daughter. Or what about “I don’t know why no one wants to play with me on…

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Healthy Tip # 13

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

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Guest Post – Leo Parker, Why Wireless Nurse Call Systems Are Essential Apparatus In Hospitals And Care Homes

Hospitals and care homes are environments where the issue of safety is of paramount concern and ensuring the safety of patients and residents respectively is something that needs to be…

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Healthy Tip # 12

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

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Healthy Tip # 11

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

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