DHA: A Good Fat For Kids’ Diets
While the conversation about kids’ nutrition revolves around reducing fat, Dr. Holly Lucille, RN, ND, host of the Dr. Holly Lucille Show on www.RadioMD.com, suggests that adding one type of…
Read more »High Fiber Diet Good Or Bad?
By Dr. Michael Wald We have all heard that eating a high fiber diet is a healthy thing. Is it? There are two main types of fiber, soluble and insoluble….
Read more »It’s What’s For Dinner: Healthy Eating Habits for Children
By Rachel Thomas Your role as a parent is more than protecting your children from immediate harm and laying down some ground rules. You are the personification of what children…
Read more »Is Your Sunscreen Doing More Harm Than Good? – Part 2
By Sharon Gnatt Epel Continued from part 1 of this article….. * Oxybenzone (a derivative of benzophenone) – is another chemical that has been implicated in causing hormonal disruption to…
Read more »Is Your Sunscreen Doing More Harm Than Good? – Part 1
By Sharon Gnatt Epel Unless you live under a rock or in a dense rainforest, there’s a good chance that you are aware of the importance of shielding your skin…
Read more »5 Steps You Have Never Tried To Release Your Weight For Good – Part 2
By Michelle Hastie Continued from part 1 of this article….. Three: Your Relationship with Weight: How would you describe your relationship with your body, as a loving BFF or the…
Read more »5 Steps You Have Never Tried To Release Your Weight For Good – Part 1
By Michelle Hastie The revelations continue from the book I finished yesterday by Nick Pfennigwerth. He stated that you will only manifest the amount of money that you are not…
Read more »Turning Healthy With Good Chiropractic Care
By Dana Smith Everyday life is stressful that there are times we just don’t realize how hard it can be. Life is so fast paced that we are on our…
Read more »Living Well With Diabetes: The Good Foods And Active Lifestyle To Keep You Healthy – Part 2
By Kevin Fritz Continued from part 1 of this article….. She points out that while few foods are off limits to a diabetic, simple carbohydrates (e.g., white rice, white bread)…
Read more »Living Well With Diabetes: The Good Foods And Active Lifestyle To Keep You Healthy – Part 1
By Kevin Fritz Keith Davis has been living with type 2 diabetes for the past two years. When the Orlando man was first diagnosed, he was surprised on two accounts….
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