Are Certain Foods Responsible For Your Depression? – Part 2

By Kac Young ND, DCH, PhD. Continued from part 1 of this article….. Fast Food is also known to contribute to depression: People who eat fast food are 51 percent…

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Are Certain Foods Responsible For Your Depression? – Part 1

By Kac Young ND, DCH, PhD. According to recent studies, it’s possible that eating certain foods is associated with depression. Can you get happier then by eating differently? Absolutely! Refined…

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Different Ways To Care For Your Mental Well-being

By Gerry Toms We all experience stress in different ways. While some people let their worries boil over until they affect the way they behave with their friends and family,…

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