Good Nutrition Beyond The Family Meal !

By Stacey Antine Family meals are an important tool to emphasize healthy eating and social habits, but the sky is the limit when you connect good nutrition to exploring the…

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The Role Model In You – Andrew Bloom

1. Your name, title, and age? What do you do (or did you do) for a living? Andrew Bloom, 44 years old. I used to be a Regional Sales Manager…

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The Role Model In You – Lisa R Suriano, Certified Nutritionist And Founder Of Veggiecation

1. Your name, title, and age? What do you do (or did you do) for a living? Lisa R Suriano, 29, certified nutritionist and founder of Veggiecation. Veggiecation is a…

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The Role Model In You – Jan Manning, Fitness Author

1. Your name, title, and age? What do you do (or did you do) for a living? Jan Manning, fitness author, age 60. Retired dog trainer/Army officer, now an author…

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The Role Model In You – Andrew Johnston, Master In The Art Of Living

1. Your name, title, and age? What do you do (or did you do) for a living? Andrew Johnston, Master in the Art of Living, 41. I am a Corrective…

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The Role Model In You – Debra Jaliman, Board-Certified Dermatologist And Author

1. Your name, title, and age? What do you do (or did you do) for a living? My name is Debra Jaliman and I’m a board-certified dermatologist in New York…

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Keeping Your Family Fit Indoors During The Winter

From Your Health Journal…..”Getting the family outdoors in the colder months is a tough task for many of us. Trying to keep fit and healthy as a family is sometimes…

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pumpkin

Guest Post – Jennifer Stinson, 5 Fun Activities For The Family To Stay Active This Fall

It’s that time of year again! The kids are back in school and the leaves are starting to fall from the trees. This doesn’t have to mean hibernating inside on…

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Guest Post – Victoria Marin, Fun Family Fitness

As a mother of five children, I know how difficult it can be to schedule your daily responsibilities into your day let alone a fitness routine. With childhood obesity on…

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