Unhealthy Eating And Bad Mood

From Your Health Journal…..”Penn State University in a recent study suggested taking part in unhealthy eating behaviors may cause women who are concerned about their diet and self-image to experience…

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healthyjunk

Children In U.S. Eating Fewer Calories

From Your Health Journal…..”A very interesting article in the Salt Lake Tribune via The New York Times news service written by Abrina Tavernise entitled Children In U.S. Eating Fewer Calories….

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myplate

Good News For Kids Eating Habits

From Your Health Journal…..”A really great story from the Gazette Extra By Ester Cepeda entitled Some cold water on school meals. As you know, childhood obesity is on the rise,…

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Depression And Heart Disease

From Your Health Journal…..”A great article from E Science News called New evidence for link between depression and heart disease. The article points to the fact that an inflammatory biomarker,…

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Mom’s Eating Habits Can Impact Obesity Risk For Preschoolers

From Your Health Journal…..”Psych Central is quickly becoming one of my favorite web sites to plug – as they have some excellent, well-written, and educational articles. Recently, I found an…

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Eating Healthy At The Airport

By Dr. Adeyemi Fatoki Eating healthy at the airport is a misnomer. The goal of airport food vendors is not to help you eat healthy but to make you eat…

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girldonut

Eating A Healthy Breakfast?

From Your Health Journal…..”An excellent article from Ireland in a publication called the Ulster Herald written by Gary Wallace entitled Are you eating a healthy breakfast? This is the first…

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Variety: Why Eating A Rainbow Is Beneficial To Your Health

By Jaclyn Forrester, Founder of Spark Plug Fitness It’s widely known that fruits and veggies are an essential part of our diet. The pigment of fruits and vegetables offer a…

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Eat For A Healthier Lifestyle

From Your Health Journal…..”What a great article recently from the TC Times about the AARP’s New American Diet. The New American Diet is geared toward utilizing what science now knows…

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Eating Is Just About Survival For Some

From Your Health Journal…..”A great article today from The Telegraph by Terry Wogan called Eating Is Just About Survival For Some. Please visit The Telegraph site (link provided below) to…

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