Pelvic Trouble: Older Women And A Difficult Battle

By Michael Wald Women who are going through the changes that come with menopause can face some challenging symptoms, including hot flashes, mood swings, weight gain, depression, fatigue and sleeplessness,…

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Why It Is Difficult To Teach Health And Fitness Lessons To Children

By Diana Maria Health and fitness have become major concerns for parents as well as school administrators and teachers across the world. With the obesity epidemic wrecking havoc with the…

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