The Low Down On Sugar: Understanding Your Cravings – Part 2
By Christie Korth, CHC AADP Continued from Part 1 of this article….. As far as sugar is concerned, you can easily take matters into your own hands by choosing sugars…
Read more »The Low Down On Sugar: Understanding Your Cravings – Part 1
By Christie Korth, CHC AADP It’s 3pm and you are sitting at your desk at work, trying to silently nudge the time along so you can clock out. You’re tired,…
Read more »Tips to Embrace Midlife Cravings for Change – The Truths of Midlife Transformation
By Diane Lang Yes, it’s true — I’m midlife, which has its ups and downs. Yes, I like myself better. I feel more confident. I’m more authentic (still working on…
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