Conquering The Cookie Jar: Mind Over Munchies

By Kac Young Ph.D, ND, DCH You’ve had a stressful day. You’re anxious about tomorrow. You just had words with a friend or a spouse. Your desk is piled high…

Read more »

Conquering Tri-County’s Obesity Epidemic

From Your Health Journal…..”Another great local story about a community trying to make a difference in keeping kids (and adults) healthy, while fighting obesity. Over the last few days, we…

Read more »