Washington DC Is The Nation’s Fittest City

This article is courtesy of ACSM, please share your comments below….. Residents of the nation’s capital, followed by Minneapolis-St. Paul, and San Diego enjoy a variety of outdoor exercise options…

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Finding Play Areas In Unique Places

From Your Health Journal…..”A fascinating article from News.com.au (from Australia) called Close roads to let kids out to play – which discusses a very important topic, lack of play areas…

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