Time For Change
By Kac Young PhD, ND, DCH As we set our clocks back an hour this weekend, it may be time to reset our bodies for better health. Health problems come…
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Discover How Arts Classes Can Change Your Kid!
By Anne Fletcher Enrolling a child in arts classes can be an event that changes the life of your child forever. From helping your child discover his or her lifelong…
Read more »Change Your Mood On The Count Of Three!
By Kac Young Ph.D. ND, DCH So what (or who) ticked you off today? Someone at work? A phone call you received, or didn’t receive? Some bad news from a…
Read more »How Exercise Can Change The World: Discovering Your Hidden Self – Part 2
By Bob Livingstone Continued from part 1 of the article….. I remember my father turning away from me with a blank look that told me what an utter disappointment I…
Read more »How Exercise Can Change The World: Discovering Your Hidden Self – Part 1
By Bob Livingstone I awoke to a sunny San Francisco morning and miraculously fog was nowhere to be seen. The day looked bright, but I was not feeling it. Pessimism…
Read more »Tips to Embrace Midlife Cravings for Change – The Truths of Midlife Transformation
By Diane Lang Yes, it’s true — I’m midlife, which has its ups and downs. Yes, I like myself better. I feel more confident. I’m more authentic (still working on…
Read more »Climate Change Is Also An Enemy of Flowers
From Your Health Journal…..”As most of you know, I am a huge fan of the Take Part web site, as they have so many wonderful articles, I am always plugging…
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