Study Shows That Teens Lose Sleep After Change To Daylight Saving Time
This article is courtesy of PRWeb and the American Academy of Sleep Medicine, please share your comments below….. A new study shows that high school students lose sleep on school…
Read more »ACSM Announces Name Change For Exercise Physiologist Certifications
The American College of Sports Medicine (ACSM) announced today that the names of two ACSM exercise professional certifications will be revised to better represent the scope of practice and expertise…
Read more »It’s Time For A Change From The Black Swan Occurrence For Non-Contact Female Knee Injuries
By Warren J. Potash, Sports Performance Coach Yogi Berra said: “You can observe a lot by watching.” I have had a front row seat as a parent of a two…
Read more »Reversing Climate Change Achievable
Submitted by Aaron Kinsman, Rodale Institute Today Rodale Institute announced the launch of a global campaign to generate public awareness of soil’s ability to reverse climate change, but only when…
Read more »Change Your Thoughts, Change Your Life
By Mary Jo Rapini, MEd, LPC A brand new year presents many opportunities to help our children with the challenges that come their way. One of the things we may…
Read more »The Psychology Of Change
By Diane Lang Most of us spend our lives avoiding change and transitions. The truth comes out eventually that we can’t avoid change and the more we try to the…
Read more »Perspective Change for Healthy, Long Term Weight Loss
By Ann Musico Whether you have to lose the extra 10 pounds or 100 pounds or more, your perspective can make all the difference between success and failure. All too…
Read more »Four Ways Your Darkest Moment Could Be The Beginning Of Your Life Change – Part 2
By Mark Bowness Continued from part 1 of this article….. Blank canvas opportunity We absolutely take life way too much for granted. Trying to end my life was my awakening…
Read more »Four Ways Your Darkest Moment Could Be The Beginning Of Your Life Change – Part 1
By Mark Bowness Crash. Bang. Reality. As I woke up, a dark misty haze was swirling around my mind. The moment that I recognized that I was in a hospital…
Read more »Make A Change Today!
By Diane Lang We have no choice but to change. It’s a natural part of life but yet we fear it. To decide if you want to change as a…
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