theroadup

How Beliefs Can Ruin Or Transform Your Life

By Kac Young PhD, ND, DCH All the talk in the New Year about resolutions won’t get you anywhere but disappointed. Statistics show that only 8% of people who make…

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Protective Beliefs – Could They Be Holding You Back From Losing Weight? – Part 2

By Dr George Blair-West Continued from part 1 of this article….. You see, the beliefs that hold you back don’t do so just to frustrate you. They are there for…

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Protective Beliefs – Could They Be Holding You Back From Losing Weight? – Part 1

By Dr George Blair-West A path without obstacles is typically not worth the journey. The weight loss journey comes with obstacles aplenty. We have obstacles from friends and family, like…

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