Best Ways To Motivate Your Children To Live An Active Physical Lifestyle

By Kennith Campbell Developing strong bodies and minds is a critical part of childhood, but few too many kids nowadays have the inspiration or motivation to do much more than…

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Health And Fitness Issues That Concern Active Individuals

By Aileen Pablo Staying active can prevent a whole host of illnesses, from diabetes and obesity to high blood pressure, heart disease and even depression. As our society increasingly focuses…

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Video Games Fights Childhood Obesity

From Your Health Journal…..”Today’s review is from The Sentinel about a 21 year old who had a great idea about how to combat childhood obesity. The author, Jessica D’Amico did…

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Guest Post – Emiah Chardon, 10 Activity Ideas Inspired By Primetime To Get You And Your Kids Active

We all love watching our favorite cable TV shows, but have you ever thought about trying something from one of your favorite Primetime flicks? There are a lot of amazing…

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Guest Post – Jason Miner, 5 Activities To Keep The Kids Active During The Holidays

The holidays are a great time to relax and enjoy each others company but it’s an easy way to get bored and restless for kids, so the best thing is…

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