10 Reasons Outdoor Play Is Crucial To Healthy Child Development
The iconic image of the idyllic American childhood was, not so long ago, based around the idea of spending long summer days playing outside and exploring the neighborhood until the…
Read more »10 Steps To Getting Your Child To Stay In His Own Bed
Families who are transitioning away from co-sleeping or even those who are new to dealing with a child who won’t stay in his own bed after moving to a toddler…
Read more »10 Tips For Handling A Sick Child Visit With Ease
Dealing with sick children is never easy, but it can get even tougher when you have to take them to the doctor. The doctor’s office is a big, intimidating place,…
Read more »10 Reasons Why Parents And Kids Should Exercise Together
With childhood obesity rates on the rise and more kids than ever experiencing what were once considered adult health problems, it’s becoming increasingly apparent that the sedentary lifestyle promoted by…
Read more »10 Health-Friendly Exercises For Seniors
By Julia Dennis When senior citizens go without sufficient exercise, they often lose motor skills, muscles power and their independence. The older you get, the more intimidating workouts may appear…
Read more »10% Of Children Are Already Obese By The Time They Start Primary School
From Your Health Journal…..What an interesting article in the Daily Mail written by Anna Hodgekiss entitled 10% of children are already obese by the time they start primary school. This…
Read more »10 Biggest Health Breakthroughs Of 2012
From Your Health Journal…..”For my regulars, you know I love articles from the Toronto Star, including this one for today’s review. Please visit The Star’s web site (listed below) to…
Read more »