Healthy Tip # 27

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

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Guest Post – David Dack, Health, Fitness, & Weight Loss Tips

Most fitness enthusiasts who are trying to get into a better shape know that they need to work out on a consistent basis—and that’s no easy feat. To stay on…

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Healthy Tip # 26

Welcome to a new category of my blog simply called ‘Healthy Tips.” Many times, when I write articles for various publications, I need to find sources for the story. Recently,…

Read more »

Guest Post – Drew Stegman, Why Losing Weight Is Not What You Think

When most people think of losing weight, they often think of endless cardio, crash dieting, bogus supplements and starving themselves. While all of these things might help you lose weight,…

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Guest Post – Dr. Scott Lewis, The Power Of Hypnosis As A Weight-Loss Tool

Hypnosis as a scientifically valid therapeutic tool is widely misunderstood and underestimated by the general public. However, countless studies conducted over the last 60 years by institutions such as Harvard,…

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Guest Post – Genc Arifi, Tips To Eat Healthy While Traveling

Holidays are fun. In fact we all love them. Spending your day with your family in a sunny day on summer is what we all dream. It is like we…

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Guest Post – Jack Meyers, How to Help Combat Childhood Obesity

It doesn’t take a doctor to diagnose the rising obesity trends. Our kids are getting fat. Our adults are getting fat. Our whole society is getting fat. This is a…

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Guest Post – Lauren Bailey, What To Teach Your Child About Staying Healthy At College

Attending college is exciting, enriching, and eventful, but it can also be detrimental to your health. Between juggling a schedule that is full of classes, homework, studying, part-time work and…

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Guest Post – Jonathan Rosenfeld, How Parents Can Make Life Easier For A Child With Cerebral Palsy

No one said life is easy, but for children with cerebral palsy, the struggle is harder than it is for most. With so many challenges to face every day, these…

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Guest Post – Heather Wolf, Juggling: Fun Fitness For All Ages

Hula hooping and stand-up paddle boarding (SUP) are examples of fun, engaging ways to keep in shape. But have you ever heard of juggling for exercise? Not only is it…

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