Childhood Obesity Spikes, Alabama P.E. Instructors Fight Back
From Your Health Journal…..”Kudos to the Alabama school systems for taking steps towards teaching children about healthy lifestyle in their physical education classes. PE is such a vital part of…
Read more »The Role Model In You – Sara Sherrell, Mommy Blogger
As part of the new web series, The Role Model In You — here is the most recent interview. The Role Model In You series discusses how individuals were influenced…
Read more »Less Screen Time Fights Childhood Obesity
From Your Health Journal…..”A decade ago, experts were worried about all the TV time kids spent being sedentary – – to the tune of 2-4 hours a day. Now, 10…
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Guest Post – John Chandley, Is Your Office Damaging Your Health?
According to recent data from the CDC, more than one-third of U.S. adults (35.7%) are obese and 17% of American children are obese. The CDC also noted that “Obesity-related conditions…
Read more »Recess Is In: Daily Play Cuts Childhood Obesity
From Your Health Journal…..”It is so important that children get at least 60 minutes of physical activity each day. Going for a walk, bike ride, playing basketball, swimming, or chores…
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Guest Post – Dr. Lesley Phillips, Meditation For Children
It’s a busy world for adults and children alike. There are appointments to keep, deadlines to meet, difficult situations to overcome and unfriendly, bullying people to deal with. Sometimes it…
Read more »High Fructose Consumption, Higher Diabetes
From Your Health Journal…..”There has been direct correlation between the rise in childhood obesity and the increase in type 2 diabetes for children. The key to fixing this concern is…
Read more »What We Eat Affects Healthy Aging
From Your Health Journal…..”You sometimes wonder if the old adage ‘You are what you eat‘ still holds true today? Most likely, yes. A healthy diet fuels your body correctly, while…
Read more »The Role Model In You – Ziporah Janowski, Co-Founder And President Of Shane Diet & Fitness Resorts
As part of the new web series, The Role Model In You — here is the most recent interview. The Role Model In You series discusses how individuals were influenced…
Read more »How Effective Is Putting Child’s Weight In Report Cards For Preventing Obesity?
From Your Health Journal…..”In some areas of Australia, they are considering placing a child’s weight on their report cards. There will be two sides to this. One side will say,…
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