The Best Fitting Workout Shoes For Obese
By Dana Smith Almost everyone is a fan of sneakers and running shoes. However, some have a hard luck finding the perfect pair of shoes. Take someone who weighs 200…
Read more »The Role Model In You – Oscar Agramonte, Fitness Trainer/Martial Arts Instructor
1. Your name, title, and age? What do you do (or did you do) for a living? Oscar Agramonte, Fitness Trainer/Martial Arts Instructor 2. Who was the person that inspired…
Read more »March Is National Kidney Awareness Month
March is National Kidney Awareness Month; Consider the ‘Gift of Living Donation’ Father Who Donated Kidney to His Own Son Shares Message of Hope and ‘Giving While Living’ 97,000+ in…
Read more »Achieving “OK” Is “Great” in Marriage
By Larry F. Waldman, Ph.D., ABPP Ironworks Inc. and Acme Steel have been doing business together for twenty-five years. Ironworks manufactures steel widgets and Acme sells raw steel. These two…
Read more »10 Ways To Boost Race Results When Training In A Polar Vortex
With resolution time scheduled right in the middle of an annual deep freeze, we’re really not setting ourselves up for success—at least when it comes to popular fitness aspirations like…
Read more »The Role Model In You – Megghan Shroyer, Mother Of Two, BRCA1 Previvor
1. Your name, title, and age? What do you do (or did you do) for a living? Megghan Shroyer, Mother of two and BRCA1 previvor, age 29. I am an…
Read more »Seven Reasons Why We Fail To Achieve Our Life Goals
By Larry F. Waldman Ph.D., ABPP Despite our dreams many of us fail to achieve our life ambitions. Many of my clients talk about starting a business, becoming financially independent,…
Read more »The Role Model In You – Kahshanna Evans, Director Of Public Relations
1. Your name, title, and age? What do you do (or did you do) for a living? Kahshanna Evans, Director of Public Relations, I’m old enough to drink but not…
Read more »Did You Know Your Feet Can Make Your Back Hurt?
By Dr. William Charschan A study in the Medical Journal of Rhumatology1 suggests that women who walk with flat feet are 50 percent more prone to lower back pain than…
Read more »The Role Model In You – Rich Millar, Founder Of HealthMovement.com
1. Your name, title, and age? What do you do (or did you do) for a living? Rich Millar, Founder of HealthMovement.com, 31 I have worked in corporate wellness, done…
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