Welcome to the category of my blog simply called ‘Healthy Tips.’ Many times, when I write articles for various publications, I need to find sources for the story as seen in Yahoo Shine (click here) or PBS (click here) about staying healthy. I was looking for experts and non-experts to chime in and give their favorite ‘tips’ to help kids and adults lead a healthy lifestyle.
The feedback for various stories was amazing. The sources had some fantastic points of view that could not be ignored, and I thought their opinions should be viewed on the Your Health Journal web site.
So, enjoy my new series, with some ‘great’ insight from some ‘great’ people giving exceptional and educational points of view.
“Like the First Lady’s commitment to play with her “Let’s Move” campaign, our family found a perfect sport for each member to participate in. We chose tennis and the USTA to play together in the game of love. With 4 members of our family, we can play doubles or singles at our home court or while traveling. One trip to Colorado, between National Park visits, we played in the high altitude conditions. Serving was light and airy, however, catching your breath after a good round of back and forth was a little challenging. We have fond memories tied to court time together. Once we spotted Ana Ivankovic an international celebrity player, who was in Miami for a tennis tournament.”
“The sport of tennis allows one to play at various ages, abilities and partners. Now our children play for their school too. We highly recommend giving tennis a try!”
– Susan Heydt, Owner, Celebrity Makeup Artist, S U Z E Makeup Studio