The Role Model In You – Jeffery Hauswirth, Author, And Educator

1. Your name, title, and age? What do you do (or did you do) for a living? Jeffery Hauswirth, Author (“What Are You Waiting For? A Beginner’s Guide To Weight…

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Plants Over Meats

From Your Health Journal…..”A very interesting article I found recently in The Star Online written by Dr. Amir Farid Ishak simply called Plants Over Meats. I wanted to promote this…

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20 Healthy Lifestyle Tips For Diabetics

From Your Health Journal…..”As most of you know, I love The Times Of India, a publication that always has some educational health news articles. Recently, I found an article called…

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overweightchild

More Children Are Getting Type 2 Diabetes Which Is Preventable

From Your Health Journal…..”A great article written by Jean Jadhon of WDBJ-TV entitled More Children are Getting This Disease and It is Preventable. This web site focuses a lot on…

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Energy Drinks, Alcohol And Teens Shouldn’t Mix

From Your Health Journal…..”A interesting article from a local CBS affiliate written by Ryan Jaslow called Experts: Energy drinks, alcohol and teens shouldn’t mix. Over the years, we have read…

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girldonut

Eating A Healthy Breakfast?

From Your Health Journal…..”An excellent article from Ireland in a publication called the Ulster Herald written by Gary Wallace entitled Are you eating a healthy breakfast? This is the first…

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Is Diet Or Exercise Better For Losing The Pounds?

From Your Health Journal…..”A informative article recently from one of my favorite web sites to promote, Medical Xpress – the article is called Is dieting or exercise better for losing…

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Why Flabby Isn’t The New Healthy

From Your Health Journal…..”What an excellent story I just found from The Province out of Canada called Why Flabby Isn’t The New Healthy. A couple weeks ago we reported here…

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bigpants

Weight Loss Myths Busted

From Your Health Journal…..”A very interesting article recently from The Indian Express in New Delhi, India called Weight Loss Myths Busted. There are so many ‘stories’ out there about obesity…

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Lower The Risk Of Developing Heart Disease

From Your Health Journal…..”A great article recently from Smart Business called How to lower the risk of developing heart disease. The are many causes for heart disease which include sedentary…

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