running

Exercise Is Key To Strength And Function In Older Women

Submitted by the University of Georgia’s College of Family and Consumer Sciences…. Higher protein diets prove less important for weight loss, maintaining physical function On their own, exercise and eating…

Read more »
Woman

Don’t Let The Pandemic Stress Your Skin Out

Submitted by the Baylor College of Medicine…. COVID-19 has brought about many changes, and some people are seeing them in their appearance. From constant virtual meetings to excessive handwashing and…

Read more »
Pregnant

Maternal Mental Health Amid The Pandemic

Submitted by the Baylor College of Medicine…. Social distancing guidelines arising from the ongoing pandemic can inevitably lead to heightened stress among pregnant and postpartum women. Physical distance is a…

Read more »
seniorwoman

Assisting the elderly throughout COVID-19

Submitted by the Baylor College of Medicine…. People all around the world are encouraged to stay home to contain the spread of coronavirus, and experts have especially urged older adults,…

Read more »
nutritionpanel

Food Storage Safety

Submitted by the Baylor College of Medicine…. Trying to stay home to flatten the curve? That might mean more time in the kitchen preparing meals. Roberta Anding, assistant professor and…

Read more »
cartoonfamily

Children With Pandemic Anxiety

Submitted by the Baylor College of Medicine…. A program developed by mental health experts at Baylor College of Medicine gives parents the tools they need to help their children cope…

Read more »
Healthy Food

Make Meaningful Resolutions For The New Year

Submitted by the Baylor College of Medicine…. Losing weight, eating healthy, exercising and managing financials are typical resolutions people strive for in the new year. As 2020 nears its end,…

Read more »
seniorwoman2

Check-In On Elderly Family Members This Holiday Season

Submitted by the Baylor College of Medicine…. The ongoing pandemic will hinder families’ traditional holiday events worldwide. Older adults may feel the sting of this more than others this year….

Read more »
Nose

Avoid Indoor Allergies This Winter

Submitted by the Baylor College of Medicine…. With winter just around the corner and COVID-19 spiking, you may find yourself spending more time indoors. While allergies usually affect you outdoors,…

Read more »
Masks

What To Do after Testing Positive For COVID-19

Submitted by the Baylor College of Medicine…. If you test positive for COVID-19, it is essential to know the proper steps to take to monitor symptoms and keep from infecting…

Read more »