Life-Changing New Book
Overlooking Happiness, Reveals How To End Psychological Suffering & Experience True Happiness Beyond Our Thoughts While everyone desires happiness, most believe that it’s only attainable after a long journey of…
Read more »CDC And AAHPERD Release New Guide
Schools across the country will now have access to step-by-step guidance and evidence to help children and youth obtain at least 60 minutes of physical activity before, during and after…
Read more »RadioMD Warns That Colder Weather Brings Greater Risk Of Carbon Monoxide Poisoning
As the weather starts to get colder, there are a whole new set of circumstances and potential hidden dangers which could send you or a loved one to the emergency…
Read more »Exercise And Nutrition Tips For “Heart Health” Month
February is Heart Health Month, a month dedicated to raising awareness about heart disease risk and prevention. The personal trainers at SWEAT, a gym located in the Highland Park and…
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5 Hottest Trends In Fitness Classes For 2014
New offerings turn typical cardio and strength classes upside down to beat workout boredomand deliver better, faster results. Bay Clubs (BC), operator of private luxury athletic clubs and sports resorts…
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Will You Live to Be 100?
Three Health Experts Release New Book Exploring the Secrets to Longevity In their third book together, ‘Age to Perfection: How to Thrive to 100, Happy, Healthy, and Wise’, Drs. Walter…
Read more »Ingredients Nannies To Children With Gluten Intolerance Should Be Aware Of
As a primary caretaker of children, nannies are constantly on alert – from helping little ones avoid slipping in the bathtub to keeping a careful eye on them as they…
Read more »Smart Ways For Nannies To Stay Fit
If you’re like most nannies, staying fit while spending your days caring for kids is a hard task. Your hours are long, and heading off to the gym is usually…
Read more »AAHPERD Becomes SHAPE America
A managing partner of First Lady Michelle Obama’s Let’s Move! Active Schools initiative, the American Alliance for Health, Physical Education, Recreation and Dance (AAHPERD) today announced that its membership has…
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