Muscle Doesn’t Weigh More Than Fat – A Pound Is A Pound
Submitted by the Baylor College of Medicine The reassuring phrase ‘muscle weighs more than fat’ can be heard reverberating in gyms across the country, but how much truth is there…
Read more »How Learning Health Informatics Can Improve One’s Medical Skills
By Monica Mendoza Whether you’re a newcomer or a veteran of the healthcare industry, you may have noticed that hospitals and other healthcare organizations like International Medical Insurance firms have…
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Shape America #BIGFEATS
#BIGFEATS May 1-7, 2018 National Physical Education and Sports Week SHAPE America’s National PE & Sport Week, held annually from May 1-7, celebrates the value of effective physical education and…
Read more »The Topic Of Self-Acceptance
Thank you to the Baylor College of Medicine for submitting this article to YourHealthJournal.com….. When it comes to self-acceptance and how we feel about our bodies, we can be hard…
Read more »Project ACES Day Announced
Join the world’s largest exercise class this May…..The 30th annual Project ACES global event will occur at 10 AM local time, Wednesday, May 2, 2018. It will be celebrated during…
Read more »Twice Is Nice: Enjoy Your Holiday Leftovers Safely
Submitted by the Baylor College of Medicine…. One of the best parts of a big meal are the leftovers, and according to an expert at Baylor College of Medicine, there…
Read more »Keep A Closer Eye On Your Loved Ones This Holiday Season
Submitted by the Baylor College of Medicine The holidays are meant to bring joy, but for the elderly, they often cause emotional stress and may even bring health issues to…
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Exercise US
The official date has been set regarding the ninth annual Exercise US program which is now scheduled for September 28, 2017. Due to many requests, the event has been moved…
Read more »Health, Happiness And Well-being
By Mandy Kester What Does it Mean to be Well or Healthy? It would seem that well-being or wellness are the latest buzzwords when it comes to talking about our…
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Flex Belt
Review coming soon about the Flex Belt! I have been asked to give this device a try to review it….so keep posted for further updates. The Flex Belt Ab Belt…
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