How To Best Address The Behavior Of Someone With Dementia

By Laura N. Gitlin, Ph.D. Anyone caring for someone with dementia should carefully observe what is taking place before, during, and after a common “behavior.” Then is the time to…

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6 Tips To Boost Your Confidence

By David Johnson We all have days when we just aren’t our own biggest fan. But the truth is… you’re awesome! Here are some tips to help you remember this…

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Halloween Safety Tips For Your Pet

By Dr. Jeff Werber Dr. Jeff explains how to keep your pets safe, calm and free from danger this Halloween. · Candy is meant to attract, and it does. Candy…

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How To Prevent Colds And Flu

By Kac Young PhD, ND, DCH The number one tip for helping to prevent catching a cold or the flu this season is to wash your hands. But it isn’t…

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Outdoor Party Safety Tips For Kids

By Sheena Williams There is a lot to plan for the kids on their vacation, where countless games and outdoor activities bring the best of fun and enjoyment to their…

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Boost Your Energy, Naturally And Deliciously

By Kac Young PhD, ND, DCH If you’re feeling tired and lacking energy there are two things to consider. Is it chronic or is it temporary? If you have chronic…

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Managing Pain The First Few Days After Braces

By Dr. Nima Hajibaik What are the best methods of managing pain and discomfort from the application of new braces? The application of braces can sometimes cause minor sensitivity, and…

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Noodles And Your Heart

By Kac Young PhD, ND, DCH It may be easy to pop one of those instant packages of noodles, a cup of water and a packet of broth into the…

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Obesity – A Global Pandemic – Stay Vigilant With Your Lifestyles!

By Madhavi Dandu Lifestyles have undergone dynamic changes over the decades and the people of today’s society are leading a more sedentary life that is bracketed in coziness and escorted…

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Meditation: Healing The Scars From Child Abuse, Domestic Violence, PTSD And More – Part 2

By Tom North, author of True North: The Shocking Truth About “Yours, Mine and Ours” Continued from part 1 of this article….. In my own experience, and in the experience…

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