How My Family Learned How To Eat
By Melissa Lawrence Last summer, I embarked on a 10 week long European adventure with my five kids. We planned to visit Spain and France, where we have friends and…
Read more »How Does Our Body Utilize The Food We Eat?
By Leanne Thompson Have you ever wondered how does your body utilize the food that you eat? Think about it. When you eat bacon and pancakes for breakfast, where do…
Read more »How To Start A Healthy, Happy Restaurant In Your Neighborhood
By Sarah Smith Starting a restaurant can be quite exciting. Not only does it give you the opportunity to make a very nice living, but it can be very rewarding….
Read more »The Importance Of A Healthy Imagination
By Lorne Holden When we think of children’s health, it is natural to think of good nutrition, plenty of fresh air, exercise and the power of stable loving connections. But…
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Doing Your Dental Diligence: Recognizing Bite Problems
By Joseph T. Hung, DMD, MMSc A good number of us have what is often referred to as a “bad bite”. This is a term used to describe malocclusion and…
Read more »The Benefits Of Outside Playtime
By Sarah Smith Entertainment in the modern world is increasingly more focused on computers. Movies and television shows are increasingly easier to obtain, computer games look better than ever, and…
Read more »Keep Your Child’s Skin Healthy And Glowing
By Jennifer Clark Good skincare doesn’t only have to do with great products on the market. Eating right makes a big difference as well. This is important not only for…
Read more »The Link Between Sleep And Obesity
By Doug Johnson How many hours of sleep are you getting at night? If you’re like the average American, your answer is most likely: not much. Unfortunately, a lack of…
Read more »Food Label Facelift For 2015
By Kac Young PhD, ND, DCH Nutrition Facts labels are getting an overhaul. The proposed update, announced last spring, is the first major revision in 20 years and marks the…
Read more »8 Ways To Help Your Teen Survive A Breakup
By Mary Jo Rapini, MEd, LPC One of the toughest parts of parenting I ever had to participate in was when my daughter went through a breakup. It doesn’t matter…
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