5 Ways To Calm A House Full Of Hormones

By Mary Jo Rapini, MEd, LPC Women are getting married later in life and having their children later as well. There are advantages to this, because moms and dads have…

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Top 7 Reasons Why Rebounding Helps You Losing Weight

By Sunny Sun Weight loss is a big issue in today’s world. Mostly women face it in late 30’s and 40’s. Over weight can cause you severe harm as it…

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Shaming Your Kids Online Can Permanently Damage Their Self-Esteem

By Mary Jo Rapini, MEd, LPC When you reflect back on your childhood, it’s likely you remember hearing these words at least once during your childhood. “You should be ashamed…

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The Health And Well-being Benefits Of Modern Rhinoplasty

By James Helliwell Rhinoplasty is not just used for increasing your aesthetic appearance. Rhinoplasty can help with a wide variety of health problems and can be used to increase personal…

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6 Practical Steps To Overcome Back To School Stress

By Kellie Lupe-Smith School is about to start up again and for many kids a variety of emotions begin to surface ranging from excitement, nervous anticipation to all out dread…

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Why It’s important To Keep Your Children Hydrated In The Summer

By James Helliwell If you’re a parent, chances are you’ll let your kids play outside in the warm weather this coming summer. Paddling pools, swimming pools and ice lollies will…

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Limit The Chances Of Developing Type 2 Diabetes From A Young Age

By James Helliwell We always want what’s best for our kids and we always want to see them happy. Having said that, what makes them happy now might not necessarily…

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How Long Do You Want To Live?

By Kac Young PhD, ND, DCH “Do this one thing and add years to your life.” Dr. Andrew Weil. What does he mean? Dr. Weil says, “Make regular, moderate exercise…

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Moms Need Mom Friends

By Mary Jo Rapini, MEd, LPC When you were in college, you may have gone through a season of your life where you had as many guy friends as girlfriends….

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Family Fun And Fitness: Finding The Best Backyard Playset

By Jereme Thomas Finding something that promises to deliver hours of family fun and helps to keep kids fit and active is not always that easy, but a backyard playset…

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