Shaming Your Kids Online Can Permanently Damage Their Self-Esteem
By Mary Jo Rapini, MEd, LPC When you reflect back on your childhood, it’s likely you remember hearing these words at least once during your childhood. “You should be ashamed…
Read more »The Health And Well-being Benefits Of Modern Rhinoplasty
By James Helliwell Rhinoplasty is not just used for increasing your aesthetic appearance. Rhinoplasty can help with a wide variety of health problems and can be used to increase personal…
Read more »6 Practical Steps To Overcome Back To School Stress
By Kellie Lupe-Smith School is about to start up again and for many kids a variety of emotions begin to surface ranging from excitement, nervous anticipation to all out dread…
Read more »Why It’s important To Keep Your Children Hydrated In The Summer
By James Helliwell If you’re a parent, chances are you’ll let your kids play outside in the warm weather this coming summer. Paddling pools, swimming pools and ice lollies will…
Read more »Limit The Chances Of Developing Type 2 Diabetes From A Young Age
By James Helliwell We always want what’s best for our kids and we always want to see them happy. Having said that, what makes them happy now might not necessarily…
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How Long Do You Want To Live?
By Kac Young PhD, ND, DCH “Do this one thing and add years to your life.” Dr. Andrew Weil. What does he mean? Dr. Weil says, “Make regular, moderate exercise…
Read more »Moms Need Mom Friends
By Mary Jo Rapini, MEd, LPC When you were in college, you may have gone through a season of your life where you had as many guy friends as girlfriends….
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Family Fun And Fitness: Finding The Best Backyard Playset
By Jereme Thomas Finding something that promises to deliver hours of family fun and helps to keep kids fit and active is not always that easy, but a backyard playset…
Read more »Why Hygiene Is Just As Important As Health
By Andrew Atkinson We’re all told to look after our health – to exercise for 30 minutes a day, to eat the right foods, to look out for signs and…
Read more »Respecting Our ‘Mammal’ Self And Allowing Spirit To Rise And Lead
By Denee Jordan Recognizing that we are Already Well ‘Already Well’ is a simple, yet profound perspective on wellness that says that by developing respect and compassion for ourselves, exactly…
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