Losing Weight Starts In Your Head
By Steve Siebold Obesity is an epidemic that is out of control. According to the Centers for Disease Control (CDC), more than one-third of U.S. adults are obese. Ironically, with…
Read more »The Power Of Video Games
From Your Health Journal…..”I wanted to share and promote a very interesting article I found recently written by Rob Lever in Asia One Science & Tech. We have discussed here…
Read more »The Role Model In You – Ashley Crossman, Entrepreneur, Stylist, Writer, Trainer, Designer, Producer, Model
1. Your name, title, and age? What do you do (or did you do) for a living? Ashley Crossman a multi talented artistic Entrepreneur, Stylist, Writer, Trainer, Designer, Producer, Experienced…
Read more »
Project ACES May 1st, 2013
Just wanted to announce the 25th anniversary of Project ACES will be taking place on May 1, 2013. HISTORY OF PROJECT ACES Project ACES began back in 1989 by Physical…
Read more »Post Traumatic Stress Disorder (PTSD) – Poetry Can Heal Fat And Negativity
By Risa Ruse I am sure that you may have heard the saying, “We are what we eat.” I would like to add to this, “We are what we eat,…
Read more »Jim Dailakis – If I Knew Then What I Know Now
The message I’d convey to the kids today would be to follow their dreams and not ever be discouraged by naysayers. No matter how crazy your dream sounds, no matter…
Read more »Healthy Tip # 179
Another healthy tip courtesy of Doreen Foxwell One thing the everyday person can do to get one step closer to a healthier lifestyle As a yoga professional I highly recommend…
Read more »The Role Model In You – Jennifer J. Brown, Ph.D., Scientist, Geneticist, Author
1. Your name, title, and age? What do you do (or did you do) for a living? I am a geneticist and author, Jennifer J. Brown, PhD, 52 years old….
Read more »Fitness For The Frequent Traveler
By Warwick Ford While a motivated person may easily keep fit and keep weight under control when at home, the situation is different for those regularly on the road. The…
Read more »Depressed Kids And Heart Disease
From Your Health Journal…..”A very good article I had to promote here from Everyday Health written by Jaimie Dalessio entitled Depressed Kids Risk Heart Disease Later. Young children who are…
Read more »