Staying Healthy While Sitting All Day

Putting in extra hours at the office might get you ahead, but it doesn’t do much for your health. Sitting for long periods is not only bad for your spine;…

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How Important Some Sunscreen Is While Playing In The Sun

By Michael Klein Doctors list three things that people need to do to make sunscreen an effective part of their sun protection routine – apply the lotion liberally, put it…

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