Puree Baby Food Versus Baby Led Weaning: How To Get The Best Of Both

By Kristen Yarker, MSc, RD There are two popular schools of thought when it comes to introducing babies to solid foods. On the one hand, there are cookbooks and recipes…

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Food Versus Supplements

By Dr. Michael Wald I have some patients who tell me that they want to cure their health issues and feel great, but they don’t want to pop any vitamin…

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Exericse Versus Diet

From Your Health Journal…..”A very good article that appeared in the South China Morning Post entitled Muddled thinking is fueling obesity epidemic written by Anirban Mukhopadhyay. We know how there…

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