Video Games, Fruits And Vegetables
Submitted by the Baylor College of Medicine, please share your thoughts below….. In a study of 400 fourth and fifth grade children who were asked to create implementations (action or…
Read more »No Increased Waste In Fruits And Vegetables
Thank you to the Baylor College of Medicine for sharing this article with Your Health Journal….. Study shows no increased waste in fruits and vegetables after implementation of new school…
Read more »Are Fruits And Vegetables What They Used To Be?
By Dr. Michael Wald An apple a day is not enough…and never was! More than a few studies have alluded to the fact that our fruits and vegetables these days…
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Imagine World Peas
by Kac Young PhD, ND, DCH There is a surprising amount of incredible nutrition in a green peas. Peas pack a lot of nutrition in a tiny pod. They come…
Read more »Losing Your Memory? Try These 5 Science-Based Dietary Tips
By Richard Isaacson, M.D. and Christopher Ochner, Ph.D. (Adapted from their new book, “The Alzheimer’s Diet”) Doctors have been recommending dietary changes to their patients with such conditions as diabetes,…
Read more »Variety: Why Eating A Rainbow Is Beneficial To Your Health
By Jaclyn Forrester, Founder of Spark Plug Fitness It’s widely known that fruits and veggies are an essential part of our diet. The pigment of fruits and vegetables offer a…
Read more »Certain Fruits And Vegetables Linked To Lower Breast Cancer Risk
From Your Health Journal…..”This is one of those excellent articles that really supports the ‘you are what you eat’ school of thought with regards to diet and nutrition. Research is…
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