Healthy Food

Tips To Fuel Your Vegetarian Or Vegan Child

Submitted by the Baylor College of Medicine…. When pursuing a vegetarian or vegan diet, it’s important to be thoughtful about planning meals to ensure sufficient nutrient intake. Parents of vegetarian…

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Vegan Food Choices For A Healthier World

By J.J.Brown, Ph.D. Reasons to Go Vegan For people who grow up in a family where eating meat is a tradition, giving it up for a diet exclusively of fruits,…

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