Getting Healthy Together: The Best Sports Activities For Family Fitness
It is amazing how many sports fans enjoy their favorite pastime from a distance. Their only contact with sports is to watch it on TV from the comfort of a…
Read more »10 Reasons Why Parents And Kids Should Exercise Together
With childhood obesity rates on the rise and more kids than ever experiencing what were once considered adult health problems, it’s becoming increasingly apparent that the sedentary lifestyle promoted by…
Read more »