Protective Beliefs – Could They Be Holding You Back From Losing Weight? – Part 2
By Dr George Blair-West Continued from part 1 of this article….. You see, the beliefs that hold you back don’t do so just to frustrate you. They are there for…Read more »
Protective Beliefs – Could They Be Holding You Back From Losing Weight? – Part 1
By Dr George Blair-West A path without obstacles is typically not worth the journey. The weight loss journey comes with obstacles aplenty. We have obstacles from friends and family, like…Read more »
Are Fruits And Vegetables What They Used To Be?
By Dr. Michael Wald An apple a day is not enough…and never was! More than a few studies have alluded to the fact that our fruits and vegetables these days…Read more »