Respecting Our ‘Mammal’ Self And Allowing Spirit To Rise And Lead
By Denee Jordan Recognizing that we are Already Well ‘Already Well’ is a simple, yet profound perspective on wellness that says that by developing respect and compassion for ourselves, exactly…
Read more »Brain Aging & Alzheimer’s Disease – Preventing Loss Of Self – Part 2
By Dr. Michael Wald Continued from part 1 of this article….. Carnitine is a vitamin-like substance that is responsible for the transport of fatty acids into and out of the…
Read more »Brain Aging & Alzheimer’s Disease – Preventing Loss Of Self – Part 1
By Dr. Michael Wald If you are part of the baby boomer generation, then you face a unique problem; namely, the very real potential exists that you will loose your…
Read more »How Exercise Can Change The World: Discovering Your Hidden Self – Part 2
By Bob Livingstone Continued from part 1 of the article….. I remember my father turning away from me with a blank look that told me what an utter disappointment I…
Read more »How Exercise Can Change The World: Discovering Your Hidden Self – Part 1
By Bob Livingstone I awoke to a sunny San Francisco morning and miraculously fog was nowhere to be seen. The day looked bright, but I was not feeling it. Pessimism…
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