runners

Run Your Way To A Healthier Heart

Submitted by Paul Tom…. Cardiovascular health is crucial for a long and vibrant life. With heart disease being one of the leading causes of death worldwide, finding effective ways to…

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Born To Run

Thank you to the Baylor College of Medicine for this article, please share your comments below….. Baylor College of Medicine researchers have discovered that female mice that voluntarily exercise during…

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Gravity And Running

By Jack Nirenstein The single force that makes all of us walk run and sprint is being taught incorrectly by all the gurus in the world. The force is gravity….

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Food Marketers To Kids: You Can Run, But You Can’t Hide

From Your Health Journal…..”Most of my regular visitors know one of my favorite sites to plug is called Take Part. I love their site, and always telling people to go…

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