To Fish Oil Or Not To Fish Oil

Submitted by the Baylor College of Medicine…. We’ve all heard the advice to take a fish oil with omega-3 fatty acids to improve heart health, but are you actually getting…

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Is All Olive Oil You See On Supermarket Shelves Created Equal? – Part 2

By Brooke Crowley Continued from part 1 of this article….. Another really great benefit to extra virgin oil is that it contains a massive amount of polyphenols which are some…

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Is All Olive Oil You See On Supermarket Shelves Created Equal? – Part 1

By Brooke Crowley You need to first and foremost realize that there are various different kinds of olive oil out there and they are each classified by the method of…

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