25 Ways To Stay Upbeat When Surrounded By Negativity

By Mary Jo Rapini, MEd, LPC Have you ever wondered where the good times have gone? Do you find yourself in the grocery store line listening to customers lament on…

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Post Traumatic Stress Disorder (PTSD) – Poetry Can Heal Fat And Negativity

By Risa Ruse I am sure that you may have heard the saying, “We are what we eat.” I would like to add to this, “We are what we eat,…

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