Overlooked Blocks To Successful Weight Loss And Good Health
By Ann Musico So often people contact me for help losing weight and that is their sole focus. I understand that being overweight impacts a person’s life in so many…
Read more »Family Health And Weight Loss Tips
By Dee Doanes It’s important to get the entire family involved in being healthy. If you have a child or are a parent who is dealing with health or weight…
Read more »Perspective Change for Healthy, Long Term Weight Loss
By Ann Musico Whether you have to lose the extra 10 pounds or 100 pounds or more, your perspective can make all the difference between success and failure. All too…
Read more »10 Weight Loss Myths That You Thought Offered Real Benefits – Part 2
By Lura Peterson Continued from part 1 of this article….. 5. Crash Diet Works Myth Busted: No, it absolutely doesn’t. The fact is, you don’t just want to lose weight…
Read more »10 Weight Loss Myths That You Thought Offered Real Benefits – Part 1
By Lura Peterson I have a friend who believed a particular weight loss myth. He stuck to a diet, where he ate just once a day. Yes, you read that…
Read more »Facing Grief And Loss during The Holidays
By Bob Livingstone I am currently surrounded by friends who have lost love ones recently. During the best of times, it is very challenging to have someone close to you…
Read more »Weight Loss And Life Insurance
By Chris Herath When completing the life insurance application, the applicant is asked a multitude of different questions pertaining to their health. In addition to the health questions, applicants are…
Read more »Brain Aging & Alzheimer’s Disease – Preventing Loss Of Self – Part 2
By Dr. Michael Wald Continued from part 1 of this article….. Carnitine is a vitamin-like substance that is responsible for the transport of fatty acids into and out of the…
Read more »Brain Aging & Alzheimer’s Disease – Preventing Loss Of Self – Part 1
By Dr. Michael Wald If you are part of the baby boomer generation, then you face a unique problem; namely, the very real potential exists that you will loose your…
Read more »Do’s And Don’ts For Men’s Weight Loss
By Michael Wald DO….. Exercise The fastest way to lose weight is by burning high volume calories. Men tend to burn more calories than women, thus adopting an aerobic routine…
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