Simple Steps To Curb Bad Health Habits
By Dr. Mario Pary Childhood obesity is verging on an epidemic in the United States. According to the American Heart Association (AMA), one in three children or teens is considered…
Read more »It’s What’s For Dinner: Healthy Eating Habits for Children
By Rachel Thomas Your role as a parent is more than protecting your children from immediate harm and laying down some ground rules. You are the personification of what children…
Read more »Children’s Sleeping Habits Affect Health – Part 2
Continued from part 1….. By Nicki Anderson • If you recall pulling an “all-nighter” in college you’ll likely recall the next day’s events as a complete blur. When children are…
Read more »Children’s Sleeping Habits Affect Health – Part 1
By Nicki Anderson There is no doubt that a good night’s sleep can be a great cure all. However, if you’ve experienced sleep deprivation you know it can be the…
Read more »Practicing And Teaching – Good Hygiene Habits
By Susan Terkel Good hygiene is one of the most important habits to acquire. In the days before “germ theory” was developed, in the late 1880s, the connection between good…
Read more »Many U.S. Teens Have Poor Health Habits
From Your Health Journal…..”A very good article from Philly.com via HealthDay that I wanted to promote called Many U.S. Teens Have Poor Health Habits written by Steven Reinberg. A new…
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Good News For Kids Eating Habits
From Your Health Journal…..”A really great story from the Gazette Extra By Ester Cepeda entitled Some cold water on school meals. As you know, childhood obesity is on the rise,…
Read more »Mom’s Eating Habits Can Impact Obesity Risk For Preschoolers
From Your Health Journal…..”Psych Central is quickly becoming one of my favorite web sites to plug – as they have some excellent, well-written, and educational articles. Recently, I found an…
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