Gardening Boosts Physical And Mental Health While Staying Home

Submitted by The Baylor College of Medicine….. While people are urged to stay home to help contain the spread of COVID-19, many are turning to a popular hobby – gardening….

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How Gardening Can Keep You Fit While Producing Beautiful Results

By Sarah Smith Developing and sticking to an exercise routine is one of the hardest parts of becoming physically fit. Making that trip to the gym and applying yourself becomes…

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