Back To School Resolutions – For Parents

By Adelle Cadieux, PsyD Summer can be a very enjoyable time for families. With all the fun to be had, it also tends to be a time when families fall…

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Fitness Assessment Guidelines For Kids

By Rebecca Jones Why do we require fitness test? Fitness assessments provide great information for various fields. The data collected from these assessments are useful to identify young strengths and…

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Going, Going, Gone Red For Women

By Kac Young PhD, ND, DCH It’s human nature not to pay attention to something until it breaks. Prevention just isn’t sexy. And yet, many of us have been affected…

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