Keep Your Focus: How To Avoid Computer Eye Strain

By Chelsea Miller Computers are very much a part of our working lives and they also feature in our leisure time as well so it is little wonder when you…

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Meditation Can Help You Have A Healthier Heart

By Kac Young PhD, DCH, ND, Certified Transformational Meditation Trainer Ask anyone who meditates regularly and they will tell you they receive mental, physical and spiritual benefits. Medical doctors often…

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Rural Obesity Focus Of Study At Purdue

From Your Health Journal…..”This blog covers all areas of health, and reviews articles found on the net as a way of sharing valuable information, and hopefully drawing traffic to the…

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