How To Get Your Kids To Ditch The iPad And Play Sports
By Maria Myraine Yap Research shows that children with access to electronic devices are more likely to be overweight. A survey by REAL Kids Alberta showed that Grade 5 students…
Read more »Ditch The Diet Mentality In 2014
By Bonnie R. Giller Are you stuck in diet mentality? The diet mentality incorporates restrictive thinking and behavior for a certain period of time. Restrictive behavior translates into eating only…
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