97% Of Kids’ Meals Still Unhealthy

From Your Health Journal…..”I wanted to promote an excellent article I found written by Barb Berggoetz of The Indianapolis Star entitled 97% of kids’ meals still unhealthy, groups warns. First,…

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Tips For Eating A Heart Healthy Dinner On Valentine’s Day In A Romantic Restaurant

By Kac Young PhD, ND, DCH Valentine’s Day is right around the corner. If you have a special someone chances are you’ll be celebrating by dining out. Make sure you…

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