Balancing Diet, Physical Activity Key To Combating Obesity Epidemic
Submitted by Matt Raymond New Article Makes Recommendations for Public Health Strategies Is it possible for experts from the leading nutrition and sport medicine professional organizations to come to consensus…
Read more »How To Identify Signs Of High Cholesterol And Lower Cholesterol Naturally
According to the Center for Disease Control and Prevention, approximately one in every six Americans has high cholesterol. New York Times and USA Today Best Selling author, Sanjay Jain, M.D….
Read more »How To Prevent Colds And Flu
By Kac Young PhD, ND, DCH The number one tip for helping to prevent catching a cold or the flu this season is to wash your hands. But it isn’t…
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Outdoor Party Safety Tips For Kids
By Sheena Williams There is a lot to plan for the kids on their vacation, where countless games and outdoor activities bring the best of fun and enjoyment to their…
Read more »Boost Your Energy, Naturally And Deliciously
By Kac Young PhD, ND, DCH If you’re feeling tired and lacking energy there are two things to consider. Is it chronic or is it temporary? If you have chronic…
Read more »Correlation Between Blood Pressure Stress Response And Underwater Treadmill Training
During their scientific investigation of blood pressure as it relates to stress during exercise on an underwater treadmill, authors Lambert, et al, tracked the responses of 60 adults who worked…
Read more »Managing Pain The First Few Days After Braces
By Dr. Nima Hajibaik What are the best methods of managing pain and discomfort from the application of new braces? The application of braces can sometimes cause minor sensitivity, and…
Read more »Health Benefits Linked To Drinking Tea
From Your Health Journal….this is an older article, but had some interesting material in it that we thought was beneficial to read about…. Tea contains substances that have been linked…
Read more »Tips On Increasing The Resale Value Of A Home With Technology
Whether you’re thinking of selling your home next month or next year, increasing the resale value of your house through home improvement projects is always a smart idea. Today, many…
Read more »Snoring: Bad For Relationships, Bad For Health
In today’s world, a good night’s sleep has become especially valuable, and increasingly difficult to get. Snoring and sleep apnea (a medical problem where the airway collapses during sleep and…
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