The Effects Of Dehydration

By Dr. Kevin Kita When somebody comes in my office and they are in a lot of pain I know right away that they are not drinking enough water. I…

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Healthy Tip # 151

Another healthy tip courtesy of Sara DiVello Learn to Breathe: it lowers stress, boosts health, and helps you become more “present” which will help you make more mindful choices about…

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Artificial Sweeteners Tied To Obesity, Type 2 Diabetes

From Your Health Journal…..”A very interesting article recently from CBC News which links artificial sweetners tied to obesity with type 2 diabetes. Diet soda or juice and other artificially sweetened…

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Four Ways You Can Help Build Your Child’s Beautiful Mind

By Dr. David Perlmutter Children are constantly changing, growing and developing. As a parent, it’s important to support your child’s development by encouraging him or her to participate in positive…

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The Fight Against Obesity – How Is It Going?

From Your Health Journal…..”I wanted to promote an article today by James Wolf that appeared in the Faribault Daily News entitled How goes the fight against obesity?. I will include…

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Walking To School Enhances Cognitive Skills

From Your Health Journal…..”A great article I wanted to share and plug today from the Green Bay Gazette written by Patti Zarling entitled Walking to school said to improve kids’…

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‘Fat Tax’ On Fast-Food

From Your Health Journal…..”An interesting article by By Sean Whaley and Caillyn Belcher of the Las Vegas Review Journal called Nevada lawmaker pursues ‘fat tax’ on fast-food items. We discussed…

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Tech Tools – Mik Pam

Tips From The Experts: Our tip would be to for health related websites it would be great to establish authorship so your search engine listings get a nice boost and…

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Mom’s Eating Habits Can Impact Obesity Risk For Preschoolers

From Your Health Journal…..”Psych Central is quickly becoming one of my favorite web sites to plug – as they have some excellent, well-written, and educational articles. Recently, I found an…

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More On Heart Health In February

From Your Health Journal…..”A great article once again from the Huffington Post by Tom W. Watson entitled How to Love Your Heart this February. Love the Huff Post, and always…

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