Moderate Exercise Won’t Fight Obesity
From Your Health Journal…..”A great article written by Matthew Mientka in Medical Daily out of Australia entitled Moderate Exercise Won’t Fight Obesity–But Experts Advise ‘Incidental’ Bouts Of Activity. New research…
Read more »Barbara Allan – If I Knew Then What I Know Now
When I was a kid, I wish I knew that it was okay to feel anger. I grew up in a family that only approved of happy emotions. If I…
Read more »One Way To Live Longer Is Through Cleaner Teeth
By: P., Piero D.D.S. We’ve all heard the way to living longer is to stop smoking, lose weight, eat more fruits and vegetables, and exercise. However, there is one more…
Read more »Is Half Hour Of Daily Exercise Enough?
From Your Health Journal…..”A very important article that I had to promote from News.com.au written by Fiona Baker entitled Is Half Hour Of Daily Exercise Enough?. As you know, we…
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The Internet And The Earth
By Jeff Gitterman The phrase “World Wide Web” literally conjures up an image of a spider web made up of six billion lines connecting all the people on the planet….
Read more »On Motivating Others
By Jeff Gitterman As an employer, my interest is in creating long term changes that hopefully lead to better moral and ethical decisions from both me and my employees. With…
Read more »Canadian Obesity Experts Call For Ban On Kids’ Junk Food Ads
From Your Health Journal…..”I wanted to promote a great article from one of my favorite sites called the Digital Journal, written by Kathleen Blanchard entitled Canadian obesity experts call for…
Read more »Ward Off Menopausal Weight Gain
From Your Health Journal…..”I wanted to promote a great article in the Huffington Post written by Ellen Dolgen entitled How to Ward Off Menopausal Weight Gain. I love how she…
Read more »Childhood Obesity And Portions
By Dr. R. Todd Hurst and Dr. Lisa Hurst One of the biggest health problems of today is child obesity. This isn’t just because of unhealthy diets though, it also…
Read more »Healthy Tip # 185
Another healthy tip courtesy of Lisa Bahar My tips: Gentle smile exercise. Each day try to do a gentle smile, it tells your brain to calm and be content. Then,…
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